Trusted Pregnancy Advice

Every week, a little miracle is growing

Expert-backed pregnancy advice, week-by-week guidance, and carefully chosen products — all in one warm, welcoming place for mums-to-be across the UK.

40Weeks of guidance
200+Pregnancy articles
50k+Happy mums
You're in
20
Weeks — Halfway there! 🎉
🌿 This week Your baby is now the size of a banana and can hear your voice for the first time.
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Your Journey

Navigate every trimester with confidence

From those first few weeks to the final countdown, we've got expert guidance for every stage of your pregnancy.

1
First Trimester

The Beginning

Weeks 1–12
  • Confirming your pregnancy & first steps
  • Managing morning sickness naturally
  • What to eat (and avoid) in early pregnancy
  • Booking your midwife & 12-week scan
  • Folic acid, vitamins & supplements
Explore First Trimester ›
2
Second Trimester

The Golden Period

Weeks 13–26
  • Finding out the sex & anomaly scan
  • Baby bump growth & body changes
  • Feeling the first kicks & movements
  • Safe exercise & staying active
  • Preparing your nursery & baby gear
Explore Second Trimester ›
3
Third Trimester

The Final Stretch

Weeks 27–40
  • Preparing your birth plan
  • Hospital bag essentials checklist
  • Signs of labour & when to call
  • Pain relief options explained
  • Breastfeeding preparation
Explore Third Trimester ›

Latest from the blog

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Nutrition

The Complete Pregnancy Diet Guide: What to Eat in Each Trimester

From iron-rich foods to safe fish choices, our comprehensive guide walks you through exactly what your body and baby need at every stage of pregnancy. Written with input from registered midwives and nutritionists.

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Wellbeing

Pregnancy Yoga: Safe Poses for Every Trimester

Stay calm, flexible and connected to your body with these midwife-approved poses.

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Sleep

How to Sleep Comfortably with a Baby Bump

The best positions, pillow hacks, and expert tips for a better night's sleep.

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Mental Health

Antenatal Anxiety: You're Not Alone

Recognising, managing and seeking help for anxiety during pregnancy.

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Birth Prep

What Really Happens at a 20-Week Scan

Everything you need to know before your anatomy ultrasound appointment.

Products we love for you

Carefully chosen and reviewed by real mums. We only recommend products we'd use ourselves.

View All Products
🌸 Best Seller
Pregnacare

Pregnancy Vitamins & Folic Acid

Complete multivitamin formula specifically designed for pregnancy, including folic acid, vitamin D & iron.

🛏️ Top Rated
Dreamgenii

Pregnancy & Feeding Support Pillow

Multi-functional pillow that supports bump, back and hips for a truly restful sleep.

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Bio-Oil

Skincare Oil for Stretch Marks

Specialist skincare oil that helps improve the appearance of stretch marks and uneven skin tone.

🎧 New
Ritmo

Baby Bump Headphones

Let your baby hear music, your voice and stories in the womb with safe-level belly speakers.

* This page contains affiliate links. We may earn a small commission at no extra cost to you. All products are independently reviewed.

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Complete This week Upcoming
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Week 20 — Banana

Your baby is around 25cm long and weighs about 300g. This is a big week — the 20-week anatomy scan happens around now!

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Baby can hear you

Your little one's ears are now developed enough to hear sounds outside the womb. Talk, sing, and read to them!

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For you this week

You may start feeling baby kick more regularly. Your bump is now very visible and you might be feeling energised — the golden period!

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